{"id":9592,"date":"2025-08-20T19:31:29","date_gmt":"2025-08-20T16:31:29","guid":{"rendered":"https:\/\/estendo.ee\/services\/packages\/athletes-package\/"},"modified":"2025-09-15T12:56:39","modified_gmt":"2025-09-15T09:56:39","slug":"athletes-package","status":"publish","type":"page","link":"https:\/\/estendo.ee\/en\/services\/packages\/athletes-package\/","title":{"rendered":"Athlete\u2019s Package"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9592\" class=\"elementor elementor-9592 elementor-8879\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ef96024 tm-column-break-ipad-no tm-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ef96024\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-106e92a4\" data-id=\"106e92a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fcba17 elementor-widget elementor-widget-heading\" data-id=\"fcba17\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Athlete\u2019s Health Package The athlete\u2019s health package helps assess the body\u2019s readiness for physical activity, identify hidden health risks, and optimize athletic performance based on scientific evidence.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d1a8192 elementor-widget elementor-widget-text-editor\" data-id=\"7d1a8192\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>The athlete\u2019s health package is suitable for:<\/strong>\n<ul>\n  <li>Recreational and competitive athletes (from youth to adults)<\/li>\n  <li>People starting regular training<\/li>\n  <li>Fitness and gym enthusiasts<\/li>\n  <li>Before starting a new training cycle or season<\/li>\n<\/ul>\n<strong>What\u2019s included in the package:<\/strong>\n<ul>\n  <li>Comprehensive health interview with medical examination<\/li>\n  <li>Assessment of exercise tolerance, if necessary ECG and blood pressure measurement at rest and under load. We evaluate the function of the heart and vascular system during physical exertion and recovery, and provide recommendations for optimizing training<\/li>\n  <li>Essential blood tests \u2013 checking key micronutrient and vitamin levels (e.g. iron, vitamin D, B12), inflammatory markers, metabolism-regulating and, if necessary, other hormone levels<\/li>\n  <li>Nutritional recommendations for athletes \u2013 based on the nature of the sport, goals, and metabolic indicators<\/li>\n  <li>Counseling on recovery and injury prevention \u2013 including the importance of sleep, rest periods, and muscle care<\/li>\n<\/ul>\n<strong>Additional options:<\/strong>\n<ul>\n  <li>Cardiac ultrasound (echocardiography)<\/li>\n  <li>Physiotherapist consultation<\/li>\n  <li>Body composition analysis<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58ed1875 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"58ed1875\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69a5bdc9 tm-btn-color-skincolor tm-btn-style-flat tm-btn-shape-square tm-icon-align-left elementor-widget elementor-widget-button\" data-id=\"69a5bdc9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/estendo.ee\/en\/book-an-appointment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK AN APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Athlete\u2019s Health Package The athlete\u2019s health package helps assess the body\u2019s readiness for physical activity, identify hidden health risks, and optimize athletic performance based on scientific evidence. The athlete\u2019s health package is suitable for: Recreational and competitive athletes (from youth to adults) People starting regular training Fitness and gym enthusiasts Before starting a new training &hellip; <a href=\"https:\/\/estendo.ee\/en\/services\/packages\/athletes-package\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Athlete\u2019s Package<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":9501,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9592","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/estendo.ee\/en\/wp-json\/wp\/v2\/pages\/9592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/estendo.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/estendo.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/estendo.ee\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/estendo.ee\/en\/wp-json\/wp\/v2\/comments?post=9592"}],"version-history":[{"count":5,"href":"https:\/\/estendo.ee\/en\/wp-json\/wp\/v2\/pages\/9592\/revisions"}],"predecessor-version":[{"id":9597,"href":"https:\/\/estendo.ee\/en\/wp-json\/wp\/v2\/pages\/9592\/revisions\/9597"}],"up":[{"embeddable":true,"href":"https:\/\/estendo.ee\/en\/wp-json\/wp\/v2\/pages\/9501"}],"wp:attachment":[{"href":"https:\/\/estendo.ee\/en\/wp-json\/wp\/v2\/media?parent=9592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}